Golf Coaching in Dorset and Online

Golf Coaching: Biomechanics, Psychology, Short Game and Putting

Chris Brook specialises in four areas of the game: 3D golf biomechanics, golf psychology, the short game and putting. Each is coached through the Clarity Method, so the technical problem, the golfer’s response and the demands of the course are understood together. Sessions, packages, programmes and online coaching are the ways to work on them.

Core Specialisms

Four areas, coached in depth

Most golfers come to Chris for one of these four. Each has its own page explaining what is measured, how sessions work and who it suits.

3D Golf Biomechanics

How the body moves, how the club is delivered and why the ball behaves as it does, measured rather than guessed. Chris studies the individual instead of forcing a model swing, separating stabilising patterns from compensations that limit strike, speed and face control.

  • 3D motion capture and force plates
  • TrackMan ball-flight and delivery data
  • The smallest change that unlocks the rest

Golf Psychology

For golfers whose game is in adversity: form gone, confidence collapsed, golf a struggle. The work does not chase the game you have lost. It rebuilds from where you are now, with a bulletproof performance mind that holds under pressure.

  • Live one-to-one coaching online
  • Pressure, confidence and response to mistakes
  • Supported by two golf psychology books and a course

Short Game

Chipping, pitching, bunker play and wedge play inside 100 yards, coached on two fronts: the technique to produce each shot, and the V.E.R.T. read that decides which shot to play from the lie in front of you.

  • Technique: strike, low point, face and loft delivery, measured rather than guessed
  • A range of reliable stock shots: running, pitched, high and bunker
  • The V.E.R.T. read: how the ball will come out and which option leaves your best next shot
  • Real lies, not perfect ones off a mat

New book: Read It Before You Hit It, out November. Pre-order now and save £5.

Advanced Putting

A missed putt is an outcome, not a diagnosis. Stroke delivery, strike, launch, roll, pace, perception and pressure are measured and interpreted together, so the real cause is separated from the visible miss.

  • SAM PuttLab: what the putter did
  • TrackMan Putt: what the ball did
  • 90-minute Precision (£90) or Complete (£135) sessions

Individual Sessions

One standard of coaching. Choose the time the question needs.

Every session is specialised. Biomechanics, performance psychology and relevant technology are brought in as the problem requires, whatever the length. A longer session is not automatically better; it is useful when the task needs more observation, exploration or integration. Current prices, dates and available durations are shown on the live booking calendar.

Session Best suited to What the time allows
30 minutes A tightly defined priority, usually for an established client. A concise review, one focused intervention and a clear next practice task.
45 minutes A familiar golfer or one contained swing, short-game or putting question. Time to observe, coach and retest one principal area without widening the scope.
60 minutes Focused development within one performance domain. A baseline, explanation, coached refinement and an initial practice structure.
90 minutes
Recommended first session
A new client, a broader history or an issue that needs proper investigation. Enough space to collect relevant information, identify the priority, coach it and verify the first response without rushing.
2 hours A more established or interacting pattern that needs deeper development. Additional time to compare solutions, work across related skills and expose the refinement to greater variability.
3 hours An intensive investigation of one chosen domain. A detailed assessment, coached progression, appropriate breaks and a more complete development plan.
Half day Several connected priorities or studio work combined with practical application. Time to move between assessment, coaching, testing and—where arranged—course or specialist work.
Full day Comprehensive work for golfers travelling farther or preparing a wider performance programme. A paced day across agreed areas, with breaks, review and a structured set of priorities rather than an attempt to change everything at once.
First time working with Chris? A 90-minute session is normally the most useful starting point. It gives enough time to understand the history and gather the information needed before deciding what should change.

Choosing Well

Not sure where to start?

These are practical starting points, not rigid categories. If two routes seem equally suitable, use the contact page and describe what is happening in your game.

Your current need Best place to begin
You want to understand how you move, deliver the club and create ball flight. 3D Biomechanics
Your game is in adversity: form has gone, confidence has collapsed or it changes under pressure. Golf Psychology
You lose shots around the green, through technique, shot choice or both. Short Game Coaching
Your putting is inconsistent in line, pace or under pressure. Advanced Putting
You are unsure what the real problem is or what deserves priority. Performance Assessment
You need several sessions, or a longer plan with staged review. Session Packages or Long-Term Programmes
You cannot travel to Dorset but want live technical support. Online Golf Coaching

More Ways to Work Together

Formats and further services

These are the formats for working on the core specialisms, plus further services for specific needs. You do not need to diagnose yourself perfectly before booking.

Begin with diagnosis or a focused session

Best when you need the problem clarified, want help with a specific area or are working with Chris for the first time.

Golf Performance Assessment

A broader baseline of movement, delivery, strike, ball flight, physical capacity and performance patterns. Choose this when you need to establish what should be protected, what needs changing and what should come first.

Individual Sessions

Studio sessions from 30 minutes to a full day for biomechanics, short game, putting or a defined performance issue. Every session applies the same diagnostic standard; only the length changes with the depth of the task.

Build through structured support

Best when the work needs continuity, staged development or support beyond a single appointment.

Coaching Session Packages

Multi-session packages for golfers who want an organised block of work without committing to a complete long-term programme.

Long-Term Coaching Programmes

Periodised development for deeper technical, physical and performance work, with review points that allow the plan to evolve as the golfer changes.

Online Golf Coaching

Live remote coaching and structured video analysis for golfers who need serious technical support without travelling to Dorset.

International Golf Coaching

Focused visits, intensive blocks and remote follow-up for golfers travelling from outside the UK or combining studio and online work.

Further specialist services

For golfers with a specific equipment, physical or age-related need.

L.A.B. Golf Putter Fitting

A fitting process that considers lie angle balance, head shape, specifications, feel and how the putter interacts with the golfer’s aim, setup and motion.

Power and Fitness Development

Golf-specific strength, mobility, balance and force-development work connected to the golfer’s movement strategy and ball-flight requirements.

Senior Golf Coaching

Coaching that respects changes in mobility, strength, speed, recovery and confidence while protecting the movement that still works.

Why Work With Chris Brook?

Three decades of investigation, translated into practical clarity

Portrait of golf performance coach and author Chris Brook

For more than 30 years, Chris Brook has investigated why golfers can possess knowledge and skill yet lose access to both when pressure, speed, uncertainty or personal consequence rises.

That work now connects biomechanics, performance psychology and performance identity through the Chris Brook Clarity Method. Technology and analysis are used to see the problem more accurately; the golfer should leave with fewer priorities, not more noise.

Players coached include tour professionals, England international Jenson Bull and Lee James (former Walker Cup player, Amateur Champion, Challenge Tour Order of Merit winner and European Tour professional), as well as county players and keen golfers.

His core specialisms are 3D golf biomechanics, golf psychology, the short game and putting. Chris is the author of Quiet the Mind, Lower the Score, Why Can’t I Just Do It? and the forthcoming short-game book Read It Before You Hit It, and works with adult golfers in the Dorset studio, online and through international coaching arrangements.

Read more about Chris and the development of his work

The Chris Brook Clarity Method

One framework across every service

The equipment and emphasis may change, but the diagnostic standard does not. The aim is to understand the golfer accurately enough that coaching becomes simpler, more personal and more useful.

Biomechanics

Movement, force, club delivery, strike and ball flight are examined to distinguish what is functional from what is genuinely limiting performance.

Performance Psychology

Attention, perception, expectation, emotional response and decision-making are considered because the pattern must remain available when the task carries consequence.

Performance Identity

The meaning the golfer attaches to score, mistakes and comparison is examined where it influences behaviour, trust and access to skill.

Building, not chasing relief. The purpose is not to produce a temporary range fix or add another isolated swing thought. It is to identify what needs building, protect what already works and create a route that can be tested in real golf.

What Working Together Looks Like

Diagnosis first, then development and transfer

The exact tools depend on the service. The logic of the work remains consistent.

Understand the history

We begin with what you experience, what you have tried and when the pattern changes.

Observe and measure

Relevant movement, strike, ball-flight, putting, physical or performance information is gathered.

Build the priority

The work is narrowed to the smallest useful intervention, with a clear reason and training structure.

Test the transfer

The change is exposed to speed, variability, decision-making or consequence and reviewed from evidence.

Common Questions

Before you choose a coaching service

What does Chris Brook specialise in?

Four areas: 3D golf biomechanics, golf psychology, the short game and putting. Each has its own page explaining what is measured and how sessions work. Individual sessions, packages, long-term programmes and online coaching are the formats for working on them.

What is the best service for a first session?

If you have one clearly defined issue, an individual session may be enough; 90 minutes is normally recommended for a first visit. If several parts of the game are interacting or you do not yet know the true cause, the performance assessment provides a broader starting point.

How is this different from a traditional golf lesson?

A traditional lesson often starts with the visible fault and gives a fix or swing position. Here, the lesson starts with diagnosis: how you move, how the club is delivered, what the ball does and how your golf changes under pressure are considered together. Technology such as 3D motion capture, high-speed video and ball-flight tracking is used when it helps answer a question. The aim is a change that lasts on the course, not just a better few shots in the lesson.

How much does a golf lesson cost?

Individual sessions start at £45 for 30 minutes. Longer sessions, performance assessments, packages and specialist services are priced on the live booking page.

Can I book directly without making an enquiry?

Yes. Current sessions, durations, prices and available dates are shown on the live booking page. Use the contact page first only if you are unsure which route is appropriate.

Is the coaching only for elite golfers?

No. The services are for adult golfers who take their development seriously. Playing level matters less than whether you want to understand the problem and work through an organised process.

Do you provide online coaching outside the UK?

Yes. Online and international routes are available. The best format depends on the task, the video or data available and whether a future studio visit forms part of the plan.

Does every session use all available technology?

No. Relevant technology is available without a separate analysis charge, but it is used only when it helps answer the question. The standard is not how much data can be collected, but whether the information improves diagnosis, coaching or verification.

Will Chris rebuild my golf swing?

Not automatically. The Clarity Method begins by protecting what is functional and identifying the true barrier. Technical change is introduced only where it has a clear purpose.

What should I bring?

Bring the clubs and golf ball you normally use, golf shoes, and any relevant recent information such as scorecards, shot patterns or launch-monitor data. You do not need to diagnose the problem before arriving.

Where is in-person coaching based?

In-person sessions are delivered at Chris Brook’s private performance studio near Bournemouth in Dorset, by appointment.

Choose Your Next Step

Begin with the problem you want to understand

Use the booking page if the right service is clear. If it is not, describe what is happening in your game and Chris can help you choose the most useful starting point.