Why Players Reach Out

Most players contact me at an inflection point. Effort is no longer the issue — they work hard, they study, they care — yet their game still unravels when the card is live. Confidence oscillates. The swing looks “better” on video but fails to travel to the course. Or a chronic pattern persists: early extension that returns under pressure, steep delivery that bloats spin, a shut-then-save pattern that is playable on the range but unreliable at speed.

Reaching out is about more than booking time. It’s a decision to address the whole system rather than tinker with isolated parts. We pair objective mechanics with state training, then embed both into your on-course identity so the brain trusts the pattern when it matters. That is how players stop “saving” impact and start owning delivery.

Inside the Performance Golf Studio (Near Bournemouth)

The studio is designed for decisions that move the needle. We look at how you generate and organise force, how pelvis and thorax coordinate, how the arms load and deliver, and how the wrists behave through P5–P7. But we don’t stop at pictures — we connect those pictures to your perception, breathing, and gaze so your body can allow what your brain already understands.

• Clarity first: We identify a single mechanical priority and reduce noise around it.
• Coupled interventions: Mechanical tasks are paired with breath cadence and gaze width to lower “threat.”
• Strike-led: We measure what you can control — contact windows, start line, functional misses.

Many environments can produce pretty swings. The studio is built to produce available swings — patterns that stay online when conditions are fast, windy, or competitive.

How Contact Becomes Progress

After you reach out, we set a simple plan. If you are visiting the studio, we schedule a diagnostic session that combines movement assessment with state profiling. If you are remote, you’ll send video from two angles and a short notes sheet about your ball-flight history, practice habits, and pressure patterns.

From there, you receive a tight sequence: one movement theme, one or two constraints, one breath/gaze cue, and a strike ladder that shows progress in the data you create. The language stays plain. The plan stays small enough to execute. We expand only when the pattern is stable.

Global Coaching: UK, US & Worldwide

The studio is near Bournemouth, but the work is global. I coach players across the UK and US and consult with travelling pros who need a stable process they can take on the road. Remote coaching is precise: we align on filming angles, confirm your priorities, and build coupled tasks you can run independently. Live calls are used when you need them — especially during transitions where players feel the most resistance.

For US-based players, we often combine online blocks with short intensives around travel windows. That cadence — build remotely, consolidate in person — has proven incredibly effective. When the calendar is tight, we keep momentum with short reviews and specific checklists for practice, range transfer, and on-course application.

Directions & Travel

The Performance Golf Studio is close to Bournemouth Airport, making access straightforward for UK and European players. By road, the A338/A31 corridors connect the studio to the South Coast and to London and the Home Counties. Many players plan 1–3 day intensives, pairing morning diagnostics with afternoon transfer work on grass. If you need accommodation suggestions, I’ll share options that fit your schedule and training load.

International players typically fly into Heathrow or Gatwick and connect to Bournemouth. With good planning you can be in the studio within hours of landing, complete a focused block, and fly home with a clear, repeatable process.

Integration: Biomechanics × Psychology × Identity

Players don’t fail because they lack information. They fail because the information isn’t integrated. Mechanics exist in a nervous system. A nervous system is governed by language, attention, and identity. When we align all three, the body stops protecting against perceived threat and starts allowing efficient delivery at speed.

Biomechanics

We map the key relationships that create stable strike: pelvis rotation/braking, thorax tilt/rotation timing, arm path relative to ribcage, and wrist conditions through delivery. We’re not chasing aesthetics; we’re lowering tissue stress and tightening dispersion windows.

Psychology

Breath cadence and gaze strategy are the simplest, most reliable levers to reduce arousal and narrow attention at the right moments. You’ll learn when to widen the field, when to narrow it, and how to carry a single intention through transition so the hands don’t “save” impact.

Identity

Identity is the story your brain runs when the card is live. If that story is “score or bust,” the system tries to protect. We shift identity to “strike-builder” — you measure what you can control and let score emerge. The paradox is real: score improves fastest when you stop chasing it.

What You Can Expect After Contact

• Immediate clarity: you will know your single mechanical priority and the cue that supports it.
• Transfer plan: a strike ladder and simple constraints to protect the change at speed.
• Language upgrade: short phrases that keep your attention in the right place when pressure rises.
• Review cadence: remote check-ins or follow-up studio work as needed to consolidate.

Progress is measured in the shots you can rely on and the disasters you avoid. Functional misses beat fragile perfection every day of the week.

Studio vs. Remote: Choosing the Right Starting Point

If you can travel, the studio accelerates change — diagnostics are faster, feedback is richer, and we can go from lab to grass in a single day. If you cannot travel, remote coaching remains highly effective because we keep the plan simple and the language tight. Many players start online, build momentum, and then schedule a short in-person intensive to solidify the change.

Case Notes (Composite, Anonymised)

• Elite Amateur — Early Extension: Introduced lead side bend with delayed thorax rotation; paired with four-count exhale through transition. Result: flip reduced, dispersion narrowed, playable misses under pressure.
• Future Player — Steep/High Spin: Earlier pelvis verticals and braking timing; preserved trail-wrist extension through P6; peripheral-vision cue into impact. Result: lower spin, tighter launch window, confidence off the tee.
• Dedicated Club Golfer — State-Driven Flinch: Gaze width work and one-intention language; delivery checkpoints simplified. Result: fewer “save” patterns, calmer transitions, scoring variance reduced.

How to Prepare Before You Book

Bring your real game, not your best-of reel. If you’re starting online, film at hip height, normal speed, good lighting. Share ball-flight notes and your typical “pressure miss.” If you’re coming to the studio, bring your current setup and an honest summary of what’s been tried. The more truthful the starting point, the faster we can move.

Pricing & Scheduling

Rates reflect the depth of the work and are set out clearly on the booking page. Intensives are built around your calendar, not the other way round. If you’re mid-season, we’ll sequence sessions to protect performance while still progressing the build. If you’re in a winter block, we can push the volume and consolidate earlier on grass.

The Standard I Hold

Coaching is a partnership. I hold myself to a clarity standard: if you cannot explain your priority to a golfing friend in one sentence, I have not done my job. You’ll leave every session knowing what to run and why it matters.

FAQs

Do you coach US-based golfers?

Yes. I coach US golfers online year-round and schedule intensives around travel windows. Time-zone coordination is straightforward, and remote progress is consolidated quickly in person when needed.

Can I visit your Performance Golf Studio near Bournemouth?

Yes — by appointment. Many UK and international players plan 1–3 day intensives. I’ll help you sequence sessions and share travel/arrival details after booking.

Is this just “mental game” coaching?

No. Mechanics and psychology are trained together. Breath and gaze cues reduce threat so efficient mechanics remain online at speed. Identity work stabilises decision-making under pressure.

What happens after I contact you?

You’ll receive clear next steps: what to film or bring, your first priority, and how we’ll measure progress. The plan is small, specific, and designed for transfer.

How quickly will I hear back?

Within 48 hours for new enquiries. If you’re preparing for an event, mention timelines and I’ll respond with options.

Do you work with juniors?

No.

Do you help players dealing with pain or old injuries?

Often, yes. We adjust mechanics to lower stress in hot-spot areas and coordinate with your physio/S&C when needed. Practice volume is paced to tissue feedback.

How do I book?

Use the online booking page, email chris@chrisbrook.co.uk, or call +44 07968 104268.

Can we work fully remote?

Yes. Many players do. We keep the plan tight and the feedback loop short. Intensives can be added later to accelerate consolidation.

How is success measured?

Strike quality, dispersion, decision consistency, and the stability of your pattern at speed — not just video positions.