I’m Chris Brook — one of only a few TrackMan Master Professionals worldwide. I integrate TrackMan 4, SwingCatalyst 3D force plates and full-body motion capture with performance psychology and identity to build speed, consistency and injury resilience that hold under pressure. In-studio in Bournemouth, Dorset, and online for UK & US golfers.
Works for full swing, wedges and putting. Serious golfers (18+): competitive amateurs, college players, dedicated club golfers.
Most “3D sessions” stop at numbers. You leave with graphs but no durable change. My approach is different: we connect measured movement to state control and performance identity so your nervous system trusts the new pattern at speed. Mechanics alone are fragile; psychology alone is hollow. Together, they create robustness.
As a TrackMan Master Professional, I link delivery data with ground-force strategy and motion mapping to identify the smallest change with the biggest payoff — then we train it the way your brain learns: slow mapping → loaded reps → pressure rehearsal. That is why this work transfers from studio to course.
Radar measures ball and club delivery in the same swing: face, path, dynamic loft, attack angle, spin loft, strike location proxies and ball flight. We match these to your movement so you stop guessing and start correcting the real cause.
3D force plates reveal how you create speed and stability from the ground. We optimise pressure trace, timing, torques and verticals to unlock easy distance and reduce compensations that cause injury.
Pelvis, thorax, arms and wrists are mapped to confirm kinematic sequence. We identify where energy leaks, where timing breaks, and how to build a pattern your system trusts at tournament tempo.
1) Sequencing is distance insurance. Most club players chase speed via bigger backswings or harder effort. The longer you swing without optimised sequence, the more the body protects itself by standing up, stalling, or flipping through impact. Efficient players organise pelvis → thorax → arm path → wrist conditions so energy transfers forward without a fight. The force plates show when you’re late; the motion suit shows where you’re late. We retime both.
2) Ground forces are the silent governor of club delivery. When verticals peak too early, the club steepens; when braking is mistimed, the handle outruns the body and you drag. Good players learn to push, post and brake in a corridor. The result is a shallower, later, more powerful delivery — with less strain on the lead wrist and trail elbow.
3) Spin loft, not clubhead speed alone, decides your driver flight. For many 10–12 handicap golfers, a 2–3° change in attack angle and 2–3° in dynamic loft (spin loft window) adds 12–20 yards without chasing swing speed. We map how your mechanics create spin loft, then tune it with feels that survive pressure.
4) Psychology changes movement. Threat makes muscles co-contract. Under scrutiny, you squeeze, tempo spikes, the ribcage locks, and your carefully built mechanics collapse. That isn’t weakness; it’s protection. We therefore couple each mechanical edit with a state cue: nasal exhale at set, peripheral gaze to lower forearm tone, one intention (“through the window”) to free the release. Your brain learns the new movement is safe at speed.
5) Identity is the final stabiliser. Golfers sabotage themselves with stories: “I’m streaky,” “I can’t drive it under pressure.” We write a new identity that matches your training: “I’m the player who resets fastest,” “My driver delivery lives in one corridor.” With identity aligned, your movement isn’t battled by your self-image; it’s supported by it.
Injury-aware mechanics save seasons. Force-time curves and motion mapping reveal where joints are absorbing load rather than transmitting it. Common examples: persistent lead-wrist pain from excessive handle-drag and late loft; trail-elbow irritation from steep, arm-dominant transitions; lumbar fatigue from early extension. We change the loading strategy and give your tissues room to recover while performance improves.
Your swing is one organism. But the task differs: irons need a descending strike with stable low-point; driver needs an upward, speed-efficient launch. We teach windows — not tips. You’ll learn to keep the same sequence while adjusting setup, intention and spin-loft windows so the club does the job by design.
Range success without transfer is wasted time. We script variable practice (shape/height/speed triads), consequence ladders (restart on a fail), and one-intention routines so the movement shows up in chaos, not just in peace. A short round might include: driver to a 25-yard window; iron to a strike band; wedge to three pace buckets; putter to start-line gates — all scored via a Mental Scorecard so you track behaviour, not just strokes.
If you’ve tried “working harder” and keep getting the same results, you don’t need more effort — you need a better map.
Yes — and there are only a few worldwide. That expertise lets me connect delivery numbers to biomechanical cause so your plan is precise and simple.
No. Data is step one; translation is the value. You leave with one or two feels, state anchors, and constraints you can apply immediately — measured again at follow-up.
Absolutely. I give plain-language cues and simple drills. The tech is for me; the feels are for you.
Yes. Remote coaching mirrors the studio flow using your videos and live screen-share. UK & US golfers welcome.
We’ll map the cause (usually delivery + force timing). With the right brake/push sequence and face-to-path control, most players move from “save it” swings to predictable windows.
Most players feel the change in the session and see measurable gains within 2–4 weeks with the transfer plan. Identity-level stability builds over months — and lasts years.
Yes. We adjust loads and sequence to reduce stress on the exact tissues that have been irritated. Many players report fewer flare-ups as performance rises.
Stable strike bands, narrower dispersion, easier speed, and a routine that survives pressure. When the tournament gets loud, your movement stays quiet.