PERFORMANCE ADVERSITY SOLUTIONS
Overcoming Performance Difficulties | Self-Efficacy | Performance Rehabilitation
WHAT IS PERFORMANCE ADVERSITY?
A loss of form over any given time can lead to an emotional state of negativity, anxiety, fear and doubt in your ability as a player. Moreover, poor performance during this emotional state reinforces the doubt to the point when anxiety and fear consumes the mind as you begin questioning yourself. Irrational thinking will continue as you self explore reasons as to why the loss of form is continuing. You begin over responding to possible causes that leads you to confusion and a sensation of feeling lost.
TAKING BACK CONTROL
- Completion of player profile form - 1 hour
- Full Assessment - 3 hours